By living in this world, human intellect has been tarnished. The mind has become the false master of the man. It has usurped the place of God. It is a source of pride and self confidence for him in outer-world, but inner journey, it is precisely what must be traversed.
What is the real nature of man?
To be at peace with himself. To attain this peace and happiness he is running after worldly objects thinking that happiness lies in them- the more he gets, the more he wants and alas! The hurt never ends.
Today's man simply does not know where the happiness lies and even if he does, he so conveniently ignores it. That is precisely the reason why inspite of being so active in the worldly race, he gains nothing but worries and depression. Inspite of spending all his energy in the pursuit of material thing, he is still far away from contentment - a sorry state of affair!
It is about the time we understand that the source of bliss lies within us. Material objects can provide us comfort but comfort is no guarantee for peace. That is why the world’s richest men suffer from heart attack.
It is about the time we understand that the source of bliss lies within us. Material objects can provide us comfort but comfort is no guarantee for peace. That is why the world’s richest men suffer from heart attack.
Meditation is the very process that will take you to the depth of the ocean. It will reveal to you the deepest secrets of human existence. Meditation is an intensely personal and spiritual experience.
The desired purpose of each meditation technique is to channel our awareness into a more positive direction by totally transforming one's state of mind. Meditation is derived from two Latin words; 'meditari' which means to think, to dwell upon, and to exercise the mind; and 'mederi' which means to heal. Its Sanskrit derivation medha means wisdom.
Meditation makes the inner journey-the real discovery possible.
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Meditation is a inner search where mind has no existence. In this process, you have to do nothing except watch. Close your eyes and watch the mind's play-mind, which is bundle of thoughts-thoughts of others, will take you from one point to another, from one thought to another, from one image to another. This monkey like mind never stays at one point; such is the mind's nature. But you have not to suppress it, not to ignore it, not to even analyze it. Do not disturb the mind's traffic, instead watch!
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